Can pregnant women eat amaranth?

Patient's question:

No

Doctor's answer:

Pregnant women should consume amaranth during the late stages of pregnancy because it is slippery in nature and can promote the opening of passages and ease fetal delivery. As stated in Bencao Gangmu, amaranth is known to facilitate fetal delivery. Dietary Precautions also mentions: "Amaranth, if consumed by pregnant women, can ease fetal delivery, and eating it in the final month can make childbirth easier." Therefore, it is most suitable for pregnant women to eat amaranth when they are full-term and in labor. However, it should be noted that while amaranth is slippery in nature, it should be avoided in early pregnancy. This indicates that it is best not to consume it in the early stages of pregnancy.

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