What vegetables should be eaten during postpartum recovery?

Patient's question:

No

Doctor's answer:

Postpartum week one is not recommended to eat vegetables or fruits, week two to eat warm vegetables, and from week three to start eating fruits. Edible warm vegetables and fruits.
Vegetables that postpartum women can eat include: Chinese cabbage, carrots, spinach, red amaranth, green peppers, tomatoes, black moss, red dayflower, Chinese angelica, and napa cabbage, etc.