Mouth is the doctor

Author: Yu Chuanlong / Country:
Publisher:
Publish Date: 2006-05-01
Features: A Aspirin and a handful of hazelnut mouth doctor tip: The healing power of food: 1. Enhances the body's disease resistance; 2. Regulates the deficiency of nutrients; 3. Promotes the repair of tissue metabolism. After staying up for two nights in a row, with a splitting headache, we habitually reach for Aspirin. But wait, why not sit down and eat a few hazelnuts instead? The vitamin E they contain can neutralize the toxic free radicals that cause tension headaches. If you always keep a pack of nine-batch ginger in your drawer, it can also block the formation of histamine. Aspirin can give you what nuts and ginger can, and even with fewer side effects. This is what we call "medical care in food." "Medical care in food" can enhance the body's disease resistance. For example, black fungus, often eaten by high blood lipid patients, and bitter melon, often eaten by diabetics. The attack of diseases weakens the immune function of the body, but the active ingredients in these foods act like logistics soldiers, quickly repairing and replenishing combat supplies, setting up roadblocks to stop the disease's advance, and ensuring the rapid recovery of the immune system. "Medical care in food" can regulate diseases caused by nutrient deficiencies. The occurrence and complications of some diseases are directly and closely related to nutrition. By adjusting the diet, increasing or reducing energy and certain nutrients supplied, the goal of treatment can be achieved. For example, edema caused by protein deficiency in clinical practice can be prevented and treated by eating foods rich in protein. In the treatment of most diseases, medicine and food are inseparable—like scales and weights, neither can be neglected. Medicine is like a brave and strong mercenary, charging into battle with a clear target. But the same ingredients, when acting on different bodies, are like the same soldiers fighting a hundred different battles. Without knowing oneself and the enemy, some minor adverse reactions may occur. Food is like our lovable children, serving the people wholeheartedly, liberating the body, but without asking for a single penny, and can even help you repair your house as a bonus. So the next time the doctor asks us to pay attention to our diet, don't just hear it with one ear and let it go with the other! P15