Excessive masturbation impotence

Patient's question:

Excessive masturbation has caused impotence

Doctor's answer:

Hello, generally, if you quit masturbation in a timely manner, the main foods that boost vitality include dog meat, lamb, sparrows, walnuts, ox penises, sheep kidneys, etc.; animal organs, as they contain a large amount of sex hormones and adrenal cortical hormones, can enhance sperm vitality and increase libido, and are also considered foods that boost vitality; additionally, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods such as Chinese yam, ginkgo, frozen tofu, sea bream, sea cucumber, cuttlefish, and octopus, all help improve sexual function.

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