I am a woman, forty years old this year, very afraid of cold, and sometimes have thick tongue coating.

Patient's question:

I am a woman, forty years old this year, very afraid of cold, thick tongue coating sometimes white and sometimes yellow, teeth marks, lack of energy after getting up, very little menstruation

Doctor's answer:

Based on your symptoms, it is likely caused by kidney deficiency and spleen deficiency. It is recommended to exercise appropriately, maintain a balanced diet, and consume fresh vegetables and fruits. Oral medication is a treatment method, and you can take Ren Shen Jian Pi Wan and Jin Gui Shen Qi Wan for treatment.