How to Prevent Premature Rupture of Membranes

Patient's question:

No

Doctor's answer:

Hello, the methods to prevent preterm premature rupture of membranes are as follows:
1. Regular prenatal examinations during pregnancy. Generally, one check-up per month is recommended during the second trimester (4-9 months of pregnancy). After 36 weeks, weekly check-ups are necessary. If there are high-risk factors, the frequency of prenatal examinations should be increased.
2. Avoid strenuous exercise during the second trimester and engage in appropriate activities such as light walking. The frequency of sexual activity should also be reduced during pregnancy. Sexual intercourse should be completely avoided in the final month of pregnancy to prevent uterine stimulation and the risk of preterm premature rupture of membranes.
3. Avoid long-distance travel or bumpy rides. Be cautious when walking or going up and down stairs to prevent falls. Both daily life and work should be managed to avoid excessive fatigue.