Is low progesterone common?

Patient's question:

No

Doctor's answer:

You can eat some in moderation, which is good for relieving morning sickness. If your progesterone is low, you can supplement with some VE and beans, especially black beans, as the estrogen in them is quite beneficial for boosting progesterone. It's common for progesterone to be low in the early stages of pregnancy, so there's no need to worry too much.