What to eat after 26 weeks of pregnancy is good for the fetus

Patient's question:

No

Doctor's answer:

During the 4th to 6th months of pregnancy, the fetus increases by an average of about 10 grams per day. After the 5th month, the growth of fetal bones accelerates, so the demand for various nutrients increases. It is recommended to eat more nutrient-rich foods, such as lean meat, eggs, soy products, and various vegetables.