Patient's question:
NoDoctor's answer:
For women with menstrual cramps, it is recommended to follow a light and easily digestible diet 3-5 days before the onset of menstruation. They should consume foods that are easy to digest and avoid overeating. In particular, it is advisable to avoid cold and raw foods, as they can stimulate uterine and fallopian tube contractions, thereby inducing or exacerbating menstrual cramps. Consider regulating with traditional Chinese medicine.