What kind of soup is good for women during their period?

Patient's question:

No

Doctor's answer:

Here are a few soup recipes especially suitable for women during their menstrual period:
1. Stewed Lamb Neck with Astragalus:
1 lamb neck, 60g of dried astragalus slices. Boil the lamb neck in a sufficient amount of cold water. Remove the foam and simmer for half an hour. Then wrap the astragalus slices in a piece of gauze and add them to the pot to cook together until the meat is tender. You can also add ginger, scallions, and spices.
2. Longan Black Bean Jujube Drink:
15g of longan meat, 30g of black beans, and 1 jujube. First, cook the black beans in water and reserve the bean juice. Remove the black beans and add the jujube to cook until soft. Then add the longan meat and cook slightly to form a dark red medicinal drink.
3. Stewed Black Chicken with Ginger:
30g of fresh ginger, sliced and arranged in order at the bottom of the pot. 1 small black chicken, with its feathers and internal organs removed, split open, and laid flat in the pot. Add an appropriate amount of water and simmer slowly until the chicken is cooked.