Youth Yoga

Author: Chen Yufen
Publisher:
Publish Date: 2006-04-01
Features: Youthfulness has always been the dream of every woman. But do you know that expensive plastic surgery, Botox, or hyaluronic acid are already outdated? The latest popular secret to youth is "yoga"! With 30 years of professional teaching experience, Chen Yufen has carefully selected 30 yoga poses specifically targeting six body positions: rejuvenation and firmness, youthful agility, functional regeneration, curve sculpting, youthful radiance, and beauty. These poses will help you muscle relaxation and slow metabolism, alleviating concerns about "aging." Let your age stay frozen at the moment you start practicing. Youthfulness has always been the dream of every woman. But do you know that expensive plastic surgery, Botox, or hyaluronic acid are already outdated? The latest popular secret to youth is "yoga"! With 30 years of professional teaching experience, Chen Yufen has carefully selected 30 yoga poses specifically targeting six body positions: rejuvenation and firmness, youthful agility, functional regeneration, curve sculpting, youthful radiance, and beauty. These poses will help you muscle relaxation and slow metabolism, alleviating concerns about "aging." Let your age stay frozen at the moment you start practicing.