Patient's question:
I am 36 weeks pregnant. About three or four days ago, when I visited a friend's house, they asked me if I had gone for the "elimination of fetal toxins." I was a little confused. My friend said that it's necessary to go for the "elimination of fetal toxins" to prevent it from affecting the baby. But is it too late now? What should a woman eat during the 36th week of pregnancy to "eliminate fetal toxins"?Doctor's answer:
It is difficult to clear fetal toxins during pregnancy. It can be regulated through dietary adjustments to eliminate toxins from the body. Avoid spicy and stimulating flavors. It's time to pay more attention to rest and adjust your mood. Don't drink cold water or beverages. Eat more fresh vegetables and fruits to supplement vitamins and trace elements, enhancing your overall health. Maintain a comfortable mood. Pay attention to a balanced diet during pregnancy. Eat more fruits, vegetables, foods that nourish yin and moisturize dryness, promote fluid production and lung health, legumes, and seasonal fruits. Limit spicy and greasy foods. Ensure adequate fluid intake to keep bowel movements regular.