Does a five-month pregnant mother need to supplement with calcium?

Patient's question:

No

Doctor's answer:

Hello, it can supplement calcium. Generally, you can take Caltrate or Caltrate tablets. Try taking calcium supplements. This will help the baby's growth and development. Calcium-rich foods such as milk and dairy products, beans, shrimp skin, kelp, etc., have high calcium content. It is recommended to eat more of these.