TCM regulation of hormones and menstruation adjustment

Patient's question:

No

Doctor's answer:

It is recommended that you first rule out external factors affecting your menstrual cycle, and you can wait for a while to see. In daily life, you should maintain a regular routine, pay attention to rest, avoid overexertion, especially avoid cold and dampness during your period. Prevent excessive dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure.

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