What to eat when progesterone is low

Patient's question:

No

Doctor's answer:

Contains ingredients rich in soy isoflavones and natural vitamin E, which can help women's bodies produce more progesterone. Eating some fresh fruits can also help alleviate symptoms of low progesterone. Fruits like kiwi, strawberries, and grapefruits are all helpful in supplementing the body with vitamin C and vitamin E, helping pregnant women maintain normal progesterone levels.