Patient's question:
At 2 PM, I went to the toilet to have a bowel movement. It was almost the same time yesterday when I had one. When I used the paper, I noticed some blood, but only a small amount. There was also some blood in the stool, but very little. It was a bit painful when I was having a bowel movement. I usually drink very little water. Do I need to see a doctor? Could this be a serious problem?Doctor's answer:
It's not urgent if this situation occurs. Generally, this is due to problems in your lifestyle and dietary habits. It is recommended to focus on a light diet, reduce the consumption of barbecue, and advocate a balanced diet with moderate increase in dietary fiber and more water intake.A high-fiber diet is beneficial because dietary fiber itself is not absorbed. It can absorb water in the intestinal cavity, thereby increasing fecal volume and stimulating the colon to enhance motility. Foods rich in dietary fiber include whole wheat or brown rice, vegetables, and fruits rich in pectin, such as mangoes and bananas.