Which kind of folic acid is better to eat

Patient's question:

No

Doctor's answer:

Folic acid supplements contain only 0.4 milligrams of folic acid per tablet and are the only preventive medication approved by the state (trade name "Sulian"). However, there is a type of "folic acid tablet" on the market used for treating anemia, which contains 5 milligrams of folic acid per tablet, equivalent to 12.5 times the amount in a "Sulian" tablet.