Patient's question:
Sure, I can help with that. However, you haven't provided any content to translate. Please provide the text you want to be translated into English, and I'll assist you.Doctor's answer:
Hello, during menstruation, it is important to rest and pay attention to nutrition. Pay attention to keeping warm, especially the perineum. Avoid spicy and irritating foods, and refrain from smoking and drinking alcohol. Try to minimize exercise to avoid increasing menstrual flow. Maintaining adequate sleep is beneficial for restoring the cycle.