Hello, I am 45 years old, and for the past few months, my menstrual cycle has been delayed by 2 days each time.

Patient's question:

Patient: Female, 45 years old, with a normal menstrual cycle previously.
In the past six months, her periods have always arrived a few days earlier. This time, they arrived 5 days early, with no other discomforts.

Doctor's answer:

Hello, the reason is difficult to determine and may be related to age. In this case, it is best to regulate with traditional Chinese medicine. You can take Lu Tai Gao, which can replenish qi and blood. It is important to maintain emotional stability and a cheerful spirit. Pay attention to keeping warm and avoid cold stimulation. Sudden or excessive cold stimulation can cause blood vessels to constrict, which is not conducive to recovery. Pay attention to nutrition and drink more water. Avoid spicy foods.