Can you eat red beans while postpartum?

Patient's question:

No

Doctor's answer:

Postpartum women can eat red beans. Except for spicy foods like chili peppers, garlic, chives, garlic sprouts, and garlic shoots, postpartum women can consume a variety of foods, fresh fish and shrimp, all kinds of vegetables, and fruits. However, it is important to warm the fruits before eating them. This not only does not affect milk production but also promotes good health.