Can pregnant women eat celery?

Patient's question:

No

Doctor's answer:

Spinach is said to help reduce milk supply, while celery and bean sprouts probably don't. In fact, besides typical milk-suppressing foods such as barley tea, malt sugar, spinach, Sichuan peppercorns, star anise, MSG (too much for flavor), and ginseng, you should also be cautious about overly raw and spicy foods. There's no need to be overly restrictive in your diet, but you should definitely eat and drink more nourishing soups and broths. At the same time, get plenty of rest and maintain a positive mood, and your milk supply will surely increase. If you're still not sure, you can temporarily avoid them.