Female, 22 years old. The joint pain is on the outside of the breast, a bit painful when pressed. How to solve it?

Patient's question:

Female, 22 years old, the joint is the outer side of the breast, a little painful when pressed, what should I do? Both breasts are

Doctor's answer:

Hello, breast pain may be a manifestation of conditions such as fibrocystic changes or fibroadenomas. It is recommended to undergo an ultrasound or mammography examination at the hospital for a clear diagnosis and treatment. Pay attention to maintaining a calm mood and avoid spicy and irritating foods.