Can you take a bath on the third day of your period?

Patient's question:

No

Doctor's answer:

Hello, you can take a shower during your period, but avoid soaking in a bath. However, the temperature and environment should be suitable, and you should avoid exposure to cold water and wind. Bathtub baths are prohibited. Eating cold and icy foods during your period can easily cause menstrual cramps and irregular periods. During your period, you should avoid overexertion and avoid eating raw and cold foods, alcohol, spicy, and acidic foods.