Is it too late for pregnant women to supplement calcium at night?

Patient's question:

Sure, I can help with that. However, you haven't provided the content to be translated. Please provide the text you want to be translated into English, and I'll assist you accordingly.

Doctor's answer:

It is recommended to take Caltrate orally and consume more foods rich in calcium or that can promote calcium absorption in daily life. For example: dairy products (human milk, cow's milk, goat's milk, etc.) are rich in calcium and are well absorbed; animal liver, egg yolks, fish, meat, and beans are rich in vitamin D, which can promote calcium absorption.

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