Patient's question:
NoDoctor's answer:
During menstruation, you can eat pig trotter with ginger and vinegar, but it's best not to overdo it. During your period, pay attention to staying warm, avoid frozen foods, and take care of your reproductive hygiene. Fried foods are also a major taboo for women during their period. Due to the influence of progesterone in the body, women during their period experience increased sebum secretion, making their skin oily. At the same time, capillaries expand, and the skin becomes more sensitive. Eating fried foods at this time can increase the burden on the skin, leading to breakouts, dark circles, and folliculitis. Additionally, during the period, the metabolism of fat and water slows down, making it easier for fat to accumulate in the body.