Patient's question:
NoDoctor's answer:
Hello, you can replenish blood during your menstrual period, especially after it ends. Anemia is caused by iron loss in the body due to the large amount of blood expelled during menstruation, leading to iron deficiency. Common symptoms of anemia during menstruation include a sallow or pale complexion and dizziness. It is necessary to replenish the raw materials needed for hematopoiesis in a timely manner. In the early days of your period, you can eat more sesame oil pig liver to help expel waste blood. Red bean soup, longan soup, and eight-treasure congee are all good options. Wishing you health!