Can Lingzhi spore powder capsules help with menstrual disorders during menopause?

Patient's question:

No

Doctor's answer:

Pay attention to dietary conditioning, eat more warming Yang foods like chives. Regular consumption of chives can enhance the spleen and stomach Qi in the human body. Additionally, garlic and scallions are excellent choices for nourishing the liver and maintaining Yang. Jujubes are neutral in nature and sweet in taste, nourishing the liver and strengthening the spleen. You can also eat some buckwheat, chrysanthemum greens, spinach, celery, chrysanthemum vegetables, lettuce, eggplant, water chestnuts, cucumbers, and mushrooms. These foods are all cool in nature and sweet in taste, and can moisten the liver and improve eyesight.

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