How to reduce postpartum back fat

Patient's question:

Sure, I can help with that. However, you haven't provided any content to translate. Please provide the text you want to be translated into English.

Doctor's answer:

Hello, weight loss is a slow process. All rapid weight loss methods are playing with your body. Eat more fruits and vegetables, and bread can also be considered as weight control food, but do not eat too much at once. Eat more kelp, sesame, bananas, apples, eggs, spinach, celery, peanuts, tomatoes, etc.

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