Patient's question:
My child is 7 years old. They have never had any major health issues since they were young, but they are very thin. How can they gain a bit of weight?Doctor's answer:
Hello, if you want your child to gain some weight, pay attention to cultivating good eating habits in your child. Feed your child at fixed times and in fixed quantities, reduce snacks between meals, and develop the habit of not being picky or fussy about food, eating a variety of foods, and eating a full meal. Increase the variety of food preparation methods to stimulate your child's appetite. Ensure your child gets enough sleep, and make sure they get more than 10 hours of sleep every day. Pay attention to nutrition in your diet, eat regularly, and try to maintain a good mood!