Can pregnant women eat oatmeal porridge?

Patient's question:

No

Doctor's answer:

Oatmeal porridge is safe for pregnant women to eat. Eating a moderate amount can help improve your taste. It's okay to consume it in moderation. You should also eat more fruits rich in vitamin C and E, such as watermelon, peaches, apples, bananas, etc. Nuts should also be consumed more, as they are high in protein and vitamins. In the early stages, folic acid supplements can be taken to promote neural tube development.