How to tighten the abdomen after childbirth

Patient's question:

No

Doctor's answer:

During the postpartum period after a C-section, it is normal for the abdomen to still be large, so there is no need to worry about it. It is recommended to breastfeed after giving birth, which can help with weight loss. Additionally, you can use a binder after one month postpartum when the wound has healed, which can also help reduce belly fat. Furthermore, when walking, it is important to maintain good posture by keeping your head up, chest forward, and abdomen contracted. Consistently following these practices can also contribute to belly fat reduction.

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