Does overeating at dinner increase the concentration of fatty acids?

Patient's question:

Every dinner is a big feast, and I've gained a lot of weight recently. Does overeating at dinner increase the concentration of saturated fatty acids?

Doctor's answer:

Hello, it's a pleasure to assist you: For many people, due to being busy at work, breakfast is often rushed, lunch is casual, and dinner is lavish. If dinner is overeaten, the concentration of blood sugar and amino acids and fatty acids in the blood will increase, thereby promoting the secretion of insulin. Moreover, people generally engage in little activity at night and have low energy consumption, leading to the large-scale synthesis of fat from excess energy, gradually causing weight gain. It is recommended that you seek timely treatment.

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