What can be eaten to replenish iron deficiency anemia during lactation?

Patient's question:

No

Doctor's answer:

Eat more easily digestible foods such as pork liver, lean meat, egg yolks, jujubes, animal liver, black rice, mushrooms, black fungus, chicken and duck blood, pig blood, spinach, and kelp to supplement iron. This can ensure adequate nutrition and iron supplementation. You can take Feiyuan tablets as an iron supplement, which is effective in improving anemia and enhancing the immune system.