Patient's question:
NoDoctor's answer:
Suggest trying Ginkgo biloba orally. Eat more bone broth and crucian carp soup with lean meat. Additionally, drinking milk is the safest and most effective way to supplement calcium. Milk is very rich in calcium, with 100 grams of milk containing 100 to 110 milligrams of calcium. Moreover, this calcium is natural milk calcium, which is easily digested and absorbed by the human body. Besides, taking supplements is not as good as eating healthily.