How to pay attention to hygiene during menstruation

Patient's question:

No

Doctor's answer:

1. Pay attention to menstrual hygiene, change menstrual pads frequently during menstruation, and wash them often.
2. Keep the external genital area clean and dry. Avoid washing with hot water or using soap.
3. Avoid indiscriminate or excessive use of medication, scratching, or local friction.
4. Avoid alcohol and spicy foods. Do not eat seafood or take medications that may cause allergies.
5. Do not wear tight undergarments. Underwear should be loose, breathable, and preferably made of cotton.
6. Abstain from sexual activity.