Can I eat shrimp during my period?

Patient's question:

No

Doctor's answer:

During the menstrual period, it's okay to eat some shrimp, as it won't have any negative effects on your body. Shrimp are rich in protein and iron, making them highly nutritious, and eating them in moderation can still be beneficial. If you have an allergy-prone constitution, it's best to eat them sparingly, as seafood may potentially cause allergies.