How should a 50-year-old person deal with severe lower back pain during menstruation?

Patient's question:

No

Doctor's answer:

It may be caused by kidney deficiency. Oral medications such as Shiquan Dabu (Ten-Whole Great Tonics) and others can be taken. In daily life, consume more foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. You can also brew some insect fruit grass to drink. This traditional Chinese medicine has the effects of replenishing essence and nourishing the kidneys, as well as replenishing kidney qi deficiency.

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