Patient's question:
NoDoctor's answer:
Pay attention to keeping warm; pay special attention to protecting your lower body; do not sit in damp and cold places, or get caught in the rain and wade through water; do not wash your feet or bathe with cold water, and avoid swimming; eat or drink cold food or drinks sparingly or not at all. Do not participate in strenuous exercise or heavy physical labor. During your menstrual period, light exercise can promote blood circulation and ensure a smooth menstrual flow, but it is not advisable to engage in strenuous exercise or heavy physical labor to avoid excessive bleeding or extended periods.