How to relieve stomach pain during menstruation

Patient's question:

No

Doctor's answer:

Menstruation is caused by the shedding of the endometrium and the slight opening of the cervix. Irregular daily routines, abnormal diet, excessive consumption of cold or spicy foods, and overexertion during exercise can all lead to menstrual cramps.
During menstrual cramps, drinking milk with honey or ginger tea with brown sugar can provide pain relief.
On a regular basis, you can brew motherwort herbal tea. During your period, using motherwort-series sanitary pads or liners can also help alleviate menstrual cramps.