Patient's question:
NoDoctor's answer:
Do not overuse medication during menstruation. Pay attention to keeping warm, avoid cold and stimulating foods, and prevent invasion of cold pathogens. Rest well, reduce fatigue, enhance nutrition, and try to control intense emotional fluctuations to avoid strong mental stress. During menstruation, pay attention to dietary regulation. Avoid cold and raw foods before and during menstruation to prevent blood from clotting and stagnating, which may worsen menstrual cramps.