What to eat during pregnancy is good for the child

Patient's question:

No

Doctor's answer:

Nuts contain taurine, which is beneficial for your baby's brain development. Walnuts, almonds, hazelnuts, etc., are all good options. Additionally, fruits should be consumed in abundance. This abundance doesn't refer to quantity but rather the variety of fruits, as each type has different focuses. Eating a variety of fruits will improve your baby's skin health and immune system.