Patient's question:
NoDoctor's answer:
Nosebleeds are related to lung heat, so people should avoid situations that cause lung heat in their diet and lifestyle. It's advisable to drink less alcohol, eat less spicy food, and consume fewer foods that may generate heat. Instead, one can eat more cooling and heat-reducing foods such as bitter melon, mung bean soup, watermelon, and cold drinks. Take 3 grams of winter mulberry leaves, add white mulberry root and ophiopogon, and then add a moderate amount of licorice to make a tea. This can help clear heat and reduce fire.