Can you do Gua Sha during your period?

Patient's question:

No

Doctor's answer:

It's best not to practice Gua Sha. Gua Sha involves stimulating the skin's blood circulation through external force, which in turn stimulates corresponding reflex zones on the body's surface to alleviate some symptoms of illness. Women during their menstrual period should avoid excessive stimulation on their abdomen and waist, as it may lead to delayed menstruation or heavier flow.