How to maintain the private parts

Patient's question:

No

Doctor's answer:

Diet should be mainly soft foods, and it is appropriate to consume nourishing foods such as eggs, bone broth, lotus seeds, walnuts, etc. 2. It is recommended to eat Yang-boosting foods such as sparrow, dog meat, chicken, sea shrimp, sea horse, sheep kidney, turtle, loach, river shrimp, quail eggs, sparrow eggs, sea cucumber, goldenseal, chives, ginger, and cinnabar.