Patient's question:
NoDoctor's answer:
Hello, oral Menopausal Kang, Acanthopanax senticosus. Menopausal women should eat more whole grains rich in iron, calcium, zinc, copper, and various vitamins, such as millet, corn, yellow millet, and muesli. Apples are essential, such as sour jujube, apples, millet, red dates, mulberry, mushrooms, small cabbage, rapeseed, Napa cabbage, kale, tomatoes, carrots, spinach, etc. They can calm the mind, lower blood pressure, prevent anemia, maintain nerve health, promote digestion, prevent dizziness, headaches, and memory decline, and enhance immunity, increase resistance, and improve appetite, etc.