What to eat after cesarean section to recover quickly

Patient's question:

No

Doctor's answer:

Postoperative patients also need to supplement zinc appropriately to promote wound healing, while also taking a variety of vitamins such as vitamin A, D, C, and B-complex vitamins. Ensure that each meal includes fresh vegetables and fruits to prevent constipation. It is especially emphasized that the diet should be diverse, with a balance of coarse and fine grains, and small, frequent meals. Sweets should be consumed in moderation, and coffee, strong tea, and carbonated beverages should be limited. Smoking and alcohol should also be controlled.