Patient's question:
Vaginal dryness, a bit of pain during sex, no leukorrheaDoctor's answer:
Hello! Vaginal dryness at this age may be due to a lack of Vitamin B2. First, try dietary changes by consuming more foods rich in Vitamin B2, such as dairy products, animal liver and kidneys, egg yolks, eel, carrots, mushrooms, kelp, celery, oranges, tangerines, and oranges. If the symptoms are severe, it's not a problem—take Vitamin B2 tablets as prescribed, three times a day, with 10 milligrams each time (2 tablets). Stop taking them once the symptoms improve. You can also make foreplay gentler and more patient, extend the duration appropriately, and give ample affection. Alternatively, water-based lubricants are also a good choice.