Patient's question:
I would like to inquire. Born in October 2011. Currently 117 cm tall and weighing 70 jin. Is this physical condition okay? Will it already be considered excessively obese? What should I do?Doctor's answer:
Hello. Given their age and height, we can determine that their weight is within the overweight range. It is recommended to engage in more physical activity, exercise more, promote metabolism, and burn energy. Develop good eating habits. We should not eat too much, too quickly, or excessively. We should try to avoid eating chocolate, butter, high-energy foods such as ice cream, candy, and fatty meats.