Author: Zhang Guanmin
Publisher:
Publish Date: 2006-06-01
Features: Train your mind every day. You must train your mind every day. Over time, you will develop a good habit, break free from the trap of procrastination, and find another fulfilling and valuable life. This psychological training should be done as much as possible.
1. Meditation: Focus on spiritual matters and treat it as a personal vow. Spend some time smelling flowers and plants, watching the sunrise, fully enjoying the sights, sounds, and tastes, and experiencing the joy of these sensations.
2. Learning: Learn something new every day.
3. Reflection: Reflect on past events, as they will give meaning to the present and the future.
4. Action: Engage in tasks that require responsibility and imagination.
5. Completion: Finish a task or certain aspects of life, especially those you have overlooked.
6. Creation: Give something to the world that will endure even after your death. These exercises will not only help you take action but also help you accomplish tasks that were previously impossible. If you no longer want to procrastinate, you will not only need to use your mind but also engage all your senses.
Stimulate your senses If you truly commit to your work, you may not procrastinate. The key to full engagement is: when you start working, use all your senses. This is more practical when trying to observe how you work and also when breaking the work into smaller parts. You can recall a football game in autumn, as if you could smell the grass, see the beautiful autumn leaves, eat hot dogs, drink coffee, and hear the crowd’s voices and the band’s music during the match. The ability to recall these details is imagination. Therefore, use your senses for every task. Use your senses to experience it, and if you have a clear intention of completing it, it will be much easier. After engaging your senses, delve deeper and explore your true self, because you are truly remarkable. P16-17
Good employee, good future
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