Here are the 8 ultimate tips for disease prevention

Author: Liang Shi / Country:
Publisher:
Publish Date: 2006-05-01
Features: Skillfully uses food to "purify" blood and "re food" can remove free radicals from the body. Free radicals are by-products of the body's oxidative process, which can damage deoxyribonucleic acid (DNA), collagen, and destroy human tissue cells, leading to wrinkles, age spots, and even causing various diseases such as cancer and Alzheimer's. To remove free radicals, one should consume more "re food," such as spinach, chives, pumpkin, scallions, bell peppers, tomatoes, carrots, and other vegetables; soybeans, walnuts, peanuts, hazelnuts, cashews, pine nuts, and almonds, and other hard-shelled foods; as well as brown rice, pig liver soup, etc.
Vegetables: Many fresh vegetables can make the blood slightly alkaline, allowing toxins trapped in cells to dissolve and be excreted through urine. For example, carrots can accelerate the excretion of mercury, while garlic helps in the excretion of cobalt. Leafy root vegetables are best consumed as juice without cooking.
Seaweed: Rich in seaweed gelatin, it can accelerate the excretion of radioactive substances that enter the body.
Mung beans: Can help remove various toxins that enter the body, including various heavy metals and other harmful substances, promoting normal metabolism.
Mushrooms: Can purify blood and excrete toxic substances. Regular consumption can purify the internal environment.
Pig blood: Pig blood contains a large amount of plasma protein. After being digested by the human stomach acid and digestive enzymes, it reacts with dust and harmful metal particles that enter the gastrointestinal tract, turning them into waste that is not easily absorbed and thus excreted.
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